life circumstances are not trying to break us down. They are showing us where we can open and evolve.
Take the first step toward deep inner support and lasting change
Personalized
Guidance
Why work with me as your coach
I offer deep, transformative support for women navigating complex life transitions by fostering self-awareness through the Enneagram of personality combined with somatic techniques and compassionate inner work.
Clear insight into the hidden patterns that keep you feeling stuck, overwhelmed, or disconnected.
Personalized guidance to help you understand how your thoughts, emotions, and reactions shape your experience of yourself and your relationships.
Support to reveal and soften self-critical inner voices and limiting habits, allowing you to cultivate self-compassion and inner strength.
Tools to help you connect with your body and emotions, fostering presence and emotional resilience even in difficult times.
A safe, compassionate space to explore who you truly are beneath patterns of stress, worry, and frustration.
Step-by-step coaching to break free from unconscious survival strategies and reclaim your natural wisdom and joy.
Practical strategies tailored to your unique challenges—whether you're navigating life transitions, relationship difficulties, or inner struggles.
what i offer
holistic
Coaching
who i am
I’m an accredited Enneagram coach certified with the iEQ9 assessment, dedicated to guiding women toward deeper self-awareness and lasting freedom. I hold a Bachelor of Arts in Psychology from UC Davis, providing a solid foundation in Western psychological theory.
With over 18 years as a yoga teacher, I have led workshops and international retreats, cultivating a deep connection between body, mind, and spirit. My daily meditation practice and study of yogic and spiritual texts for more than a decade enrich my coaching by blending psychological insight with somatic wisdom and spiritual depth.
My personal journey through life’s complexities—including parenthood, spiritual seeking, and transformation—gives me genuine empathy and the ability to hold space for my clients' challenges. I understand what it feels like to be stuck in unconscious patterns, yearning for true freedom and fulfillment. I believe that even experiences of despair, frustration, anxiety, and dissatisfaction can be gateways to the inner liberation we seek.
With compassion, curiosity, and a commitment to authenticity, I support clients in awakening to their true selves—helping them move beyond limiting patterns to live more fully, joyfully, and freely each day.
coaching packages
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This session will provide an in depth review your iEQ9 assessment results and provide insights into the unconscious beliefs and patterns that are currently shaping your experiences and interpretations.
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Clear understanding of your Enneagram strategy and the core fear, desire, and motivation
Insight into how your patterns show up in relationships, work, and stress
Foundational tools to begin interrupting automatic reactions
Outcome: You’ll leave with a clear internal “map” of yourself — why you do what you do, and where change begins
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Everything in Clarity Catalyst, plus deeper application
Real-time work with your Enneagram patterns as they show up in your daily life
Somatic practices to regulate your nervous system and expand your response range
Exploration of your growth path (Enneagram integration line) in action
Ongoing relflection and feedback to build consistency and self-trust
Outcome: You’ll begin to recognize your patterns in real time, building the capacity to pause and relate to your reactions with more awareness.
This creates a wider range of responses in moments of stress and interaction. While patterns will still arise, your relationship to them becomes more conscious and less automatic.
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Everything in Pattern Shift, with extended support for lasting change
Advanced somatic work to anchor regulation, presence, and resilience
Support in navigating more complex or layered patterns of defenses
Outcome: You’ll deepen your capacity to stay present with your internal experience, even when triggered, and begin relating to patterns rather than identifying with them.
Over time, a more consistent sense of internal support can emerge, expanding your range, resilience, and ability to respond with greater alignment.